Jordan

Mr Jordan Sommers, BA

Registered Psychotherapist

verified by TherapyRoute

I’m an integrative counsellor and psychotherapist working with adults in London and online. I help people navigate times when life feels overwhelming, confusing, or “too much,” even if things look fine on the outside. Many come to therapy feeling stuck, stressed, burnt out, in relationship strain, or facing big life transitions — and unsure where to start. I create a steady, supportive space where you can talk about what matters to you, explore patterns in your feelings and relationships, and begin to make sense of experiences that have been hard to name. My approach blends attentive listening with thoughtful reflection, helping you feel understood and guided as you explore change at your own pace.

About Me

Before training as a therapist, I spent over twenty-five years in the entertainment industry, where listening closely, understanding character, and noticing what drives people beneath the surface were central to my work. That experience shaped how I work today — helping people notice patterns, understand emotions, and explore parts of themselves that may feel hidden or confusing. I am drawn to supporting adults who appear high-functioning on the outside but feel internally stuck, disconnected, or uncertain — especially during periods of transition, identity shifts, or burnout. I bring curiosity, empathy, and attentiveness to each session, creating space for you to feel truly heard.

Approach

My approach is integrative and personalised, meaning I draw from a range of ways of working to fit your unique story — where you are now, what you’ve been through, and what matters most to you. I focus on helping you explore emotions, patterns, and past experiences that may shape your present, while also looking at practical ways to manage stress, navigate relationships, and make sustainable changes. I work collaboratively, combining careful listening with thoughtful reflection, so you can build clarity, self-understanding, and confidence in your next steps.
Contact Jordan

Ask a quick question or arrange a time to meet.

Basic Information

Services


I offer support for adults experiencing: - Stress, overwhelm, and burnout. - Anxiety and low mood. - Relationship challenges and communication difficulties. - Life transitions, identity shifts, or major changes. - Bereavement, grief, and loss. - Feeling stuck, unsure, or disconnected from yourself. Sessions are available in person in London or online. Each session is tailored to your needs, and the pace and focus are guided by you. I aim to provide a safe, supportive space where you can explore your experience and begin to create meaningful, authentic, and sustainable change.

Services Offered:

  • Counseling
  • Individual Therapy
  • Individual Psychotherapy
  • Integrative Psychotherapy
  • Online Counselling
  • Online Therapy
  • Counselling
  • Coaching

Works With:

  • Adults
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Anger
  • Anxiety
  • Relationship Issues
  • Grief & Loss
  • Stress / Burnout
  • Mood Disorder
  • Self-Esteem
  • Shame
  • Trauma

Professional Title:

  • Registered Psychotherapist

Qualifications


Bachelor of Arts

Bachelor

BACP Accredited University

Year: 2024

Registrations


British Association for Counseling and Psychotherapy (BACP)

Counseling

Memberships


British Association for Counselling and Psychotherapy (BACP)

Full Member

Service Area


Sommers Psychotherapy

In-person & Online

London

London, England

United Kingdom

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