Mr John Day
Counseling Psychologist
“I use my personal life experience as well as my professional training to help individuals negotiate life transitions. Email to info@jdpsychology.uk”
About Me
I understand that life transitions, whether expected or sudden, can feel overwhelming. As a Counseling Psychologist, I draw on my professional training and personal experience. I help you navigate these significant changes. We can explore new paths and develop practical strategies together, finding clarity amidst uncertainty. My aim is to create a supportive space where you can move forward with confidence.
Approach
When change feels overwhelming, I pace work around your priorities, breaking big decisions into manageable steps and testing practical strategies between meetings. In Southampton and online, sessions in English are calm, focused and structured, with occasional assessments used tactically to clarify patterns and guide next steps. You’ll find a mix of reflective listening, clear goal-setting and gentle challenge so progress is tangible week to week. This approach tends to suit people seeking steady, practical support through separation, loss or major life shifts.
Contact John
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Neuro & Psychological Assessment
- •Counseling
- •Divorce Counseling
- •Trauma Counseling
- •Psychology
- •Individual Therapy
- •Therapy
- •Personal Development
Works With:
- •All ages
- •Individuals
Area of Expertise
Scope of Practice:
- •Divorce Counseling
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Rhodes University
Registrations
Health and Care Professions Council (HCPC)
Counseling Psychologist
Health and Care Professions Council (HCPC)
Counseling Psychologist