Ms Joe Isaac

Psychotherapist (Registered)

“Mature experienced female counsellor / NLP therapist with a solution focused approach. (Face to face, Zoom or phone) Excellent results in just a few sessions with a wide range of issues.”

About Me

Drawing on extensive experience, this psychotherapist offers a solution-focused approach. She helps clients clarify practical steps to address a wide range of concerns. She aims for tangible progress, often achieving new ways forward in just a few sessions. This focused approach suits those ready to move past challenges efficiently and find clear direction.

Approach

Work moves quickly toward clear, practical steps that fit your life, using focused conversation and brief experiential techniques to shift stuck patterns. Sessions are offered face-to-face in Portsmouth or remotely by Zoom or phone, paced to suit adults and parents and kept straightforward in English. I work collaboratively to set short, achievable goals, explore how past abuse, trauma or low mood affects self-worth, and practise small, repeatable strategies between meetings to build resilience. This practical rhythm suits people wanting timely, tangible change.

Contact Joe

Ask a quick question or arrange a time to meet.

Basic Information

Portsmouth, United Kingdom

Services

I am experienced therapist and work with depression, anxiety, panic attacks, trauma and PTSD. bullying and abuse (both past and present), work issues, relationship issues, self esteem and much more.

Services Offered:

•
Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
•
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
•
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

•Adults
•Parents

Area of Expertise

Scope of Practice:

•
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout