Mx Jeremy Jones
Licensed Professional Counselor
“I specialize in treating mood, anxiety, cognitive, behavioral, identity, and addiction-related disorders in my online private practice.”
About Me
Approach
My counseling approach is collaborative, affirming, and grounded in curiosity. I draw from Solution-Focused Brief Therapy and Internal Family Systems to help clients better understand patterns, emotions, and internal experiences without judgment. I balance reflection with practical tools, supporting emotional regulation, self-trust, and meaningful change. I take a neurodivergent- and LGBTQ+-affirming stance and aim to create a trauma-informed space where clients feel respected, empowered, and supported at their own pace.
Ask a quick question or arrange a time to meet.
Services
I provide telehealth counseling for adolescents and adults across New Mexico, offering individual therapy focused on anxiety, ADHD, identity exploration, life transitions, and emotional regulation in an affirming, accessible online setting.
Services Offered:
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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation - •
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management - •
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy - •
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
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Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
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Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
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Licensed Professional Counselor
A counselor licensed to provide professional mental health services including assessment and therapy.
Qualifications
Pacific University
Registrations
Oregon Board of Licensed Professional Counselors and Therapists
Counsellor
New Mexico Regulation and Licensing Department
Counsellor
Service Area
Thinking About Thoughts Counseling Services LLC
In-person & OnlineCorrales Heights
Rio Rancho, New Mexico
