Mrs Jennifer LaForge, BA

Registered Psychotherapist (Qualifying)

“I hold a strengths-based, collaborative, & client-centred approach to therapy where you are truly guided to be the expert in your journey & healing process.With a passion for holistic & individualized support, I focus on creating a safe, non-judgmental space for clients to explore their goals & speak their truth.”

About Me

I am here to support you in navigating life's challenges, trusting you hold the answers within. My collaborative approach helps you uncover your innate strengths and explore your unique path forward. I create a truly safe, non-judgmental space for you. Here, you can openly discuss your goals and speak your truth. I offer deeply personal, holistic support, guiding you to be the expert in your own healing journey.

Approach

Trusting your expertise, I guide paced exploration that gently surfaces patterns in thoughts, body sensations, and relationships so you can notice what shifts. I offer sessions in Newmarket, Ontario and secure online therapy in English, meeting you where it’s most practical. Sessions blend short experiments, skills practice between meetings, and reflective tracking to reduce anxiety, regulate mood, and reframe body image and relational responses. This way of working often resonates for people facing grief, trauma, or longstanding relationship and eating challenges.

Contact Jennifer

Ask a quick question or arrange a time to meet.

Basic Information

Newmarket, Canada

In-person & Online

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Elderly
Individuals

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders