Ms Jennet de Caresle
Counselor
“An experienced counsellor (25+ yrs) with an integrative, pragmatic and holistic approach working mainly via MS Teams video, short & longer term. For further information please visit: www.jennetdecaresle.blogspot.com”
About Me
Approach
My approach is Integrative, which means that I use knowledge and skills from several mainstream counselling and psychotherapy approaches, e.g. CBT (Cognitive Behavioural Therapy), Psychodynamic and Client-Centred. In addition, my helping approach has been informed by the wisdom of ancient, Far Eastern and holistic health philosophies.
Ask a quick question or arrange a time to meet.
Services
I offer long distance video (Skype) and/or telephone counselling (with a possible option to meet in person in north Bristol at some point if desired), for those whose travel time constraints are an issue, providing there is privacy to work remotely in this way.
I work with people with a wide range of concerns as detailed elsewhere below and am open to offering both shorter term (say 6-8 sessions) with specifically defined goals, or longer term to address a person's more broadly connected and deeply entrenched issues.
Either way, the aim is to help clarify important life changes and choices that need to be made and to build resilience and resolve to do so along the way. This process goes hand in hand with invaluable personal development and increased self-awareness to live life and its relationships with self and others more effectively.
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Qualifications
University of Bristol
University of Bristol
University College of North Wales, Bangor
College of Homeopathy
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor