Miss Jelena Nosareva
Clinical Mental Health Counselor
verified by TherapyRoute
“English, Russian & Lithuanian speaking counsellor specialized in emigration, adaptation, crisis periods, relationships.”
About Me
I am a mental health counsellor in Lisbon, Portugal. I offer therapy online and in-person.
I help people with life transitions, anger, relocation as expats, stress or burnout, and relationship issues. I offer crisis counseling, online therapy and individual therapy.
Approach
I work in Integrative approach :
- Existential analysis & Logotherapy
- Acceptance & commitment therapy
- Emotionally focused therapy
- Humanistic therapy
Contact Jelena
Ask a quick question or arrange a time to meet.
Basic Information
Lisbon, Portugal
Services
Prices:
Individual online session costs 49 euros,
in-person session costs 69 euros.
Online counselling of adults:
- emigration and adaptation to a new country
EMOTIONS:
- difficulty to express emotions
- acceptance of your emotions
RELATIONSHIPS WITH PARTNER:
- conflicts, break-ups, loneliness, dissatisfaction
RELATIONSHIPS WITH OTHERS:
- loneliness, no trust in others
-difficulty to express opinion/ to disagree,
- relationships with parents/ relatives
- dependency on the opinion of others
SELF-ESTEEM & RELATIONSHIPS WITH YOURSELF:
- lack of self-confidence
- your needs, values, goals, priorities
- self-compassion and support in difficult times
PERSONAL DEVELOPMENT:
- decision - making
- effective management of your time
- difficulty to achieve goals
- search for new meanings in life
WORK-RELATED ISSUES:
- career growth and development
- relationships with the team
- dissatisfaction with the current job
- professional burnout ( fatigue, stress)
- procrastination and perfectionism
Services Offered:
- •Crisis Counseling
- •Ukraine Aid
- •Relationship Counseling
- •Online Therapy
- •Individual Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Grief & Loss
- •Relocation / Expat
- •Stress / Burnout
- •Relationship Issues
- •Self-Esteem
- •Anxiety
Professional Title:
- •Clinical Mental Health Counselor
Qualifications
European Psychology School
Moscow Institute of Psychoanalysis
Registrations
Russian League of Professional Psychotherapists
Service Area
ONE LEAF
Lisbon
Lisbon, Lisbon 1150-281
Portugal