Ms Jeel Shah
Clinical Psychologist
“An experienced and compassionate psychologist dedicated to being empathetic, non-judgemental and providing a comfortable environment to my clients. Helping the clients gain insight with respect to their concerns and gaining a new perspective by focusing on helping them find the purpose in their life.”
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About Me
This experienced and compassionate psychologist offers a comfortable, non-judgemental space. Clients can explore their concerns here, gaining valuable insight into their experiences. The focus is on helping individuals discover fresh perspectives. This supports them in uncovering a renewed sense of purpose in their lives. This approach is well-suited for those seeking deeper understanding and a clearer path forward.
Approach
Sessions focus on gentle curiosity and practical clarity, exploring patterns that keep you stuck while identifying small, meaningful steps forward. I work with people across Mumbai and online, offering English, Gujarati and Hindi/Urdu to make the work feel natural and accessible. We use short, focused exercises in-session and simple between-session practices to build tolerance for difficult feelings and try new behaviours, blending reflection with action. This way of working suits those seeking steady, practical change and clearer direction through anxiety, mood shifts or life transitions.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Counseling
- •Mindfulness
- •Psych & Diagnostic Assessment
- •CBT
- •Stress Management
- •Individual Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Body Image
- •Stress / Burnout
- •Chronic Illness
- •Mood Disorder
- •Family Issues
- •OCD
- •PTSD
Professional Title:
- •Clinical Psychologist
Qualifications
Maniben Nanavati Women's College