Dr Jeannette van Dyk

Challenges that I work with:

Couples counselling

We will work on achieving the following in our sessions: - Practical tools to create your best relationship - Skills for healthy communication - Therapy tailored to help you reach your relationship goals together

Areas that are also included in the process are practical skills to: - Improve your friendship, fondness and admiration - Enhance intimacy in your relationship - Learn constructive ways to deal with conflict - Create shared meaning - Skills to maintain a good healthy relationship

Relationships can be challenging but rewarding. I am here to help you feel safe when travelling a new path, discover ways to feel more connected, and assist you to have a more fulfilling relationship with your partner.

Individual counselling

Some of the areas included during the individual counselling process can entail bereavement and grief counselling; trauma counselling; stress and anxiety management; personal growth and development; procrastination; self-esteem building; and emotional intelligence.

Career counselling

Throughout your career, there will undoubtedly be difficulties and challenges you face. Here, we aim to resolve any conflicts, hardships or changes you may experience in your career.

I will help you discover where you feel most comfortable going forward in your career. By clearly identifying your interests, strengths and history, we can navigate a path to finding your most suitable workspace.

A psychometric assessment will determine your best career based on your intelligence, personality, interests, values and potential.

In addition, I am a certified advanced and registered Level 2 practitioner of BWRT and a member of the British Brainworking Research Society. Brain Working Recursive Therapy (BWRT) is a cutting edge counselling technique that is based on neuroscience. This technique can bring major relief and change in a short space and time. I make use of integrative and evidence-based therapies.

My approach depends on the client’s needs and circumstances and can also include any of the following approaches:

• Traumatic Incident Reduction (TIR)

• BWRT (advanced level 2 practitioner)

• Solution-Focused Brief Therapy approach

• Positive Psychology

• Strength-based counselling

• Gottman's relationship model (advanced level 2 practitioner)

• Self-exploration techniques

• Narrative career counselling

• Mindfulness techniques

• Psychometric assessments

I truly believe each person is worthy of feeling valued, heard, and understood and having a fulfilling, meaningful and purposeful life.

I look forward to working with you on your journey! You are welcome to contact me via WhatsApp at 0827498046 or via email at counselbooking@gmail.com