Janice Stenson Therapist / LSW

As a Licensed Social Worker, with over ten years of experience specializing in mental health, substance abuse, and trauma therapy, my goal in helping you is twofold: to achieve insight into what you need to grow and develop the skills to attain it. If you feel anxious, depressed, or you’ve been living with unresolved trauma or grieving a loss, I want to help you overcome these barriers interfering with your success and happiness. Regardless of where you currently are on your journey, I am passionate about helping you achieve satisfaction in your life.

My therapy style is compassionate, and solution focused. I believe that one of the most important indicators of success in therapy is building a strong and trusting relationship with me. At Best Life E-Therapy, our goal is to create a safe space where you feel comfortable enough to explore your struggles without feeling judged or stigmatized.  I enjoy working with many evidence-based interventions models of therapy and I have a history of working with a diverse population in different therapeutic systems including crisis intervention, trauma, PTSD, substance abuse and mental health.

It takes a lot of strength to not only admit that you are having a difficult time but also be courageous enough to seek help. I am glad that you have decided to take this positive step towards realizing the goals you have for yourself.  I would be honored to help you along your path and empower you towards a more fulfilling life.