Jana

Mgr Jana Szomolanyiova

Relationship Therapist

Prague therapist with 15 years of experience in supporting expats. I offer a safe, non-judgmental space and an integrative approach that includes mindfulness, guided imagery, role-playing, and the Gottman method for couples. Contact me for a free 15-minute online call to discuss how I can help you achieve personal and professional growth. Specializing in helping couples learn conflict management, find new ways to communicate and cooperate with each other, build a positive perspective and trust, share fondness, and make life dreams come true. This approach is equally beneficial in individual therapy for clients dealing with their own relationship issues and coaching.

About Me

With 15 years of experience working with expatriates, I've developed a deep appreciation for the diversity that international backgrounds bring. My journey began in Slovakia, and I've since lived and worked in the UK, Germany, and Czechia, giving me firsthand insight into adapting to new environments for study, work, and life.

Approach

I offer a safe, non-judgmental space and an integrative approach that includes mindfulness, guided imagery, role-playing, and the Gottman method for couples, and a focus on bodily sensations, while also nurturing gaps in needs created during childhood.
Contact Jana

Ask a quick question or arrange a time to meet.

Basic Information

Services


Invididual Therapy, Couples Counseling and Coaching

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Relationship Therapist

    A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

Qualifications


Atelier Satiterapie

IPOP

Registrations


.

Service Area


Online from Czech Republic

In-person & Online

Prague, Prague

Czech Republic

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