James

James Killian

Licensed Professional Counselor

I help over-thinkers, high achievers, and perfectionists reduce stress, increase fulfillment and enhance performance so they can move From Surviving To Thriving.

About Me

I understand the unique pressures over-thinkers, high achievers, and perfectionists face daily. My focus is helping you reduce stress and find greater fulfilment, so you can truly thrive. We'll explore tailored approaches to enhance your performance, moving beyond just surviving. Sessions provide a supportive space to develop practical tools for clarity and resilience. This dedicated partnership is ideal for transforming overwhelm into a more balanced, rewarding life.

Approach

To help you shift into steadier, more capable living, I blend focused inquiry with concrete practices that fit your day-to-day life. I offer sessions in Connecticut and work remotely in English, so we can keep momentum whether you’re local or logging in from elsewhere. Sessions move between short skill-building, careful reflection on patterns, and real-world experiments you try between meetings; I track what helps and adjust the pacing collaboratively. This way of working tends to suit people aiming to regain clarity, balance, and sustainable performance.
Contact James

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy
  • Coaching
  • Counseling
  • Relationship Counseling

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Anxiety
  • Grief & Loss
  • Career Issues
  • Mood Disorder
  • Relationship Counseling

Professional Title:

  • Licensed Professional Counselor

Qualifications


University of Phoenix, Phoenix Campus

Registrations


Connecticut Department of Public Health

Licensed Professional Counselor

Service Area


Arcadian Counseling

In-person & Online

Woodbridge, Connecticut

United States