To help you shift into steadier, more capable living, I blend focused inquiry with concrete practices that fit your day-to-day life. I offer sessions in Connecticut and work remotely in English, so we can keep momentum whether you’re local or logging in from elsewhere. Sessions move between short skill-building, careful reflection on patterns, and real-world experiments you try between meetings; I track what helps and adjust the pacing collaboratively. This way of working tends to suit people aiming to regain clarity, balance, and sustainable performance.

To help you shift into steadier, more capable living, I blend focused inquiry with concrete practices that fit your day-to-day life. I offer sessions in Connecticut and work remotely in English, so we can keep momentum whether you’re local or logging in from elsewhere. Sessions move between short skill-building, careful reflection on patterns, and real-world experiments you try between meetings; I track what helps and adjust the pacing collaboratively. This way of working tends to suit people aiming to regain clarity, balance, and sustainable performance.