Jagriti

Miss Jagriti Tandon

Psychologist

“An experienced psychologist dealing with psychological and emotional needs.”

About Me

I am a licensed psychologist in New Delhi, India. I work with you if you are an adolescent or adult facing addiction, anxiety, mood disorders, or conduct issues. I offer counseling, psychotherapy, and relationship counseling to build coping skills and stronger relationships.

Approach

That experience translates into a practical, collaborative rhythm in sessions where we set clear goals and move at a pace that feels manageable. In my Delhi clinic and online sessions, I use straightforward conversation in English or Hindi/Urdu, mixing short-term coping strategies with reflective exploration so adolescents, adults and parents notice small shifts between meetings. Homework is simple and tied to daily life, and I check progress together each time. People looking for structured, supportive work to reduce distress and rebuild relationships often find this approach helpful.
Contact Jagriti

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Counselling sessions, individual session, marital session, relationship counselling, anger management, stress management, depression, anxiety, decision making

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Learning Support

    Specialised assistance for children or adults with learning difficulties, building strategies to succeed in education and daily tasks.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Psychologist

Psychologist

Qualifications

Amity University

Service Areas

Awakening Mind

In-person & Online

New Delhi

Delhi, Delhi

India

New Delhi, Delhi, India