Jade

Dr Jade Copperwheat

Chartered Psychologist

Verified

“I work with you on anxiety, mood disorders, body image and relationship problems. I provide counseling, psychotherapy and stress management to reduce burnout and improve daily functioning. ”

About Me

Hi, I’m Jade, a chartered counselling psychologist providing in-person therapy in Golders Green, North West London, and online across the UK.

Approach

I take an integrative, evidence-based approach that's tailored to your needs, with 50-minute sessions held in a supportive and confidential environment.
Contact Jade

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

As an Integrative Counselling Psychologist, I draw on a range of evidence-based approaches to support your emotional, mental, and physical wellbeing. Depending on your needs, I may integrate elements of CBT, psychodynamic, existential, humanistic, person-centred, and phenomenological therapies. This means we can explore unhelpful thought patterns, relational dynamics, deeper life themes, and your unique lived experience, all within a compassionate, personalised space. Whether you're seeking short-term tools or deeper self-understanding, our work together will be collaborative, flexible, and grounded in empathy. I also offer a free 15-minute introductory call so you can ask any questions and get a sense of whether we’d be a good fit. If you’d like to know more or check availability, you’re very welcome to get in touch. I am recognised by AXA, Vitality, BUPA, WPA, and Aviva as a registered healthcare provider. If you have health insurance with any of these providers, you may be able to use your cover to access therapy with me.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • Chartered Psychologist

    A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.

Credentials

Registrations

Health and Care Professions Council (HCPC)

Qualifications

Doctorate in Counselling Psychology and Psychotherapy

The New School of Psychotherapy and Counselling

Year: 2025

Master of Science in Health Psychology

The University of West London

Year: 2017

Bachelor of Science in Psychology

The University of West London

Year: 2016

Memberships

British Psychological Society (BPS)

Full Member

Membership: 347776

British Association for Counselling and Psychotherapy (BACP)

Full Member

Membership: 00992900

Service Areas

North London Therapy Practice

In-person & Online

Golders Green

London, Middlesex

United Kingdom

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Golders Green, London, United Kingdom