Dr Jade Copperwheat
Chartered Psychologist
“Hi, I’m Jade — a chartered counselling psychologist providing in-person therapy in Golders Green, North West London, and online across the UK. I take an integrative, evidence-based approach that's tailored to your needs, with 50-minute sessions held in a supportive and confidential environment.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
As an Integrative Counselling Psychologist, I draw on a range of evidence-based approaches to support your emotional, mental, and physical wellbeing. Depending on your needs, I may integrate elements of CBT, psychodynamic, existential, humanistic, person-centred, and phenomenological therapies. This means we can explore unhelpful thought patterns, relational dynamics, deeper life themes, and your unique lived experience, all within a compassionate, personalised space. Whether you're seeking short-term tools or deeper self-understanding, our work together will be collaborative, flexible, and grounded in empathy.
I also offer a free 15-minute introductory call so you can ask any questions and get a sense of whether we’d be a good fit. If you’d like to know more or check availability, you’re very welcome to get in touch.
I am recognised by AXA, Vitality, and Aviva as a registered healthcare provider. If you have health insurance with any of these providers, you may be able to use your cover to access therapy with me.
Services Offered:
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation - •
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy - •
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Eating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating Disorders - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Professional Title:
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Chartered Psychologist
A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.
Qualifications
The New School of Psychotherapy and Counseling
University of West London
University of West London
