Ms Jacquie Jenner Bird

With relational trauma at the centre, I work at a steady, collaborative pace that honours how quickly you feel able to look back and how safely you can be present now. In Norwich or online, sessions focus on noticing felt responses, mapping interaction patterns and trying small, practical experiments between meetings to shift old responses. I offer clear boundaries, gentle tracking of emotions and thoughts, and grounding practices so you feel contained while exploring painful material. People seeking kinder ways to relate to themselves and others often find this way of working manageable and hopeful.