Jacques

Mr Jacques Du Plessis

Wellness Counselor

“I am an ASCHP-designated Holistic Counsellor and full-time counsellor who provides a supportive and confidential space where individuals and couples can explore the challenges they are experiencing and develop practical tools for moving forward. My approach is holistic and person-centred, recognising that emotional wellbeing can be influenced by our thoughts, emotions, relationships, experiences, behaviours, and broader life circumstances. I draw from approaches including Gestalt-informed counselling, Cognitive Behavioural Therapy (CBT), Emotional Intelligence, and practical emotional regulation strategies. I work with clients experiencing challenges such as relationship difficulties, emotional distress, anxiety and stress, anger and conflict, grief and loss, relationship breakdown, self-esteem concerns, identity, and personal development. My focus is not simply on understanding what has happened, but also on helping clients develop greater self-awareness, recognise patterns, identify what is within their influence, and build practical skills that can be applied in everyday life. Counselling is a collaborative process. My role is to support you as you explore your experiences, gain new perspectives, and develop the tools and confidence to move forward in a way that is meaningful to you. Whether you are navigating a difficult season, working through relationship challenges, or simply wanting to better understand yourself and your emotional patterns, I offer a supportive space to begin that process. ”

About Me

My life experience has given me a broad perspective that complements my counselling knowledge and skills. I believe that the experiences we gather throughout life can contribute to our ability to listen, understand, and support others with empathy and without judgement. I have been providing counselling in a professional capacity for the past six years, during which I have continued to develop my practice and work with a growing and diverse client base. My experience has allowed me to support individuals and couples through a range of personal, emotional, and relationship challenges. I am committed to ongoing learning and professional development, continually expanding my counselling knowledge and practical skills. This allows me to continue developing my ability to support clients with a wide range of concerns that fall within my scope of practice as an ASCHP-designated Holistic Counsellor and within the broader field of wellness. I also bring 30 years of pastoral experience, together with an in-depth knowledge of Christian biblical principles and many years of involvement in worship and ministry. While my Christian background is an important part of my own life and experience, I welcome individuals from diverse cultural, social, and personal backgrounds. My counselling practice is inclusive, respectful, and LGBTQ+ friendly. In addition to my counselling and pastoral experience, I have a background in logistics and the automotive industry, including experience and knowledge relating to professional heavy-duty drivers. This has given me insight into the pressures, responsibilities, and challenges that can accompany demanding work environments and lifestyles. I believe every person has a unique story and deserves to be heard, respected, and supported. My aim is to meet each client where they are and walk alongside them as they explore their experiences, develop greater self-awareness, and find practical ways to move forward.

Approach

My counselling approach is centred around supporting clients in developing greater emotional awareness, self-understanding, and practical skills for navigating life's challenges. I use an Emotional Intelligence-centred approach, helping clients explore the connection between their thoughts, emotions, behaviours, and relationships. Through this process, clients are encouraged to recognise emotional patterns, develop greater self-awareness, strengthen emotional regulation, and identify what is within their influence. Talk therapy forms an important part of my counselling approach. I provide a supportive and confidential space where clients can explore their experiences, express their emotions, reflect on their thoughts, and begin to make sense of the challenges they are facing. I believe that being heard and understood can be an important part of the healing and growth process. My approach can also support clients who have experienced trauma or difficult life experiences. Trauma can influence how we understand ourselves, how we respond emotionally, and how we relate to others. Counselling may provide an opportunity to explore these experiences at a pace that feels manageable, while developing practical tools to support emotional safety, awareness, and regulation. I draw from a range of counselling approaches and adapt the process to the individual client and their needs. My focus is not simply on understanding what has happened, but also on helping clients develop practical skills that can be integrated into everyday life. The counselling process is collaborative. I work alongside each client to help them explore their experiences, recognise patterns, build emotional awareness, and develop the confidence and tools to move forward.
Contact Jacques

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Individuals & Young Adults - Anger Management - Feelings of Anxiety - Low Mood - Identity Building - Confidence , Esteem and Worth - Emotional Support - Reintegration (post Incarceration) - Work Related Stress - Emotional Difficulties - General Support - Hijacking / Trauma - Life Transitions - Chronic Loneliness Relational - Conflict Management - Pre-marrital Preparation - Narcissistic Abuse - Communication Skills - Infidelity - General Relational Wellness

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Crisis Support & Counselling

    Emergency emotional support and counselling for people in acute psychological distress, available at the point of need.

    Learn more about Crisis Support & Counselling
  • Divorce Counselling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Humanistic Therapy

    A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.

  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling
  • Music Therapy

    A form of therapy that uses music (listening, playing, or creating) as a medium for emotional expression, mood regulation, and healing.

    Learn more about Music Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Gender Identity & Self-Image

    A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.

  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Wellness Counselor

    A counselor focused on overall well-being, helping clients build sustainable mental, emotional, and lifestyle habits.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Counsellor

Qualifications

Diploma in Counselling

Blackford UK

Year: 2021

Service Areas

Old Trafford Office Park

In-person & Online

Bartlett

Boksburg, Gauteng 1459

South Africa

Bartlett, Boksburg, South Africa