Jacqueline Strong

Canadian Certified Counselor

“As a certified life transitions counselling therapist I work with clients who want help navigating the changes they are experiencing.”

About Me

I understand that life's shifts, whether big or small, can feel overwhelming. As a life transitions counsellor, I help you explore these moments, finding clarity and new ways to move forward. We can work together to make sense of your experience and build confidence during times of uncertainty. My aim is to create a supportive space where you can adapt and thrive through every stage.

Approach

When change feels like too much, I help you break it into manageable steps so you can notice what shifts first and what needs tending next. In my Vancouver office or over secure online sessions in English, we set a steady, collaborative pace—short check-ins, focused reflections and practical experiments that honour emotions while building new routines. Work often includes exploring identity, grief, body image or relationship patterns and trying small acts between sessions to test what helps. People looking for clear, compassionate support through transition tend to find this approach useful.

Contact Jacqueline

Ask a quick question or arrange a time to meet.

Basic Information

Vancouver, Canada

In-person & Online

Services

Services Offered:

Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

Adults
Communities
Elderly
Groups
Individuals
Organisations

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem