You’ll notice the work unfolds slowly and attentively, online from London in English, so the screen becomes a reliable place to try new ways of relating. Sessions focus on noticing felt responses and recurring relationship patterns, naming their origins, and practicing small experiments in thinking and behaving differently between meetings. I encourage gentle reflection and short, manageable tasks when helpful, always keeping the pace set by your readiness. This way of working often helps people seeking clearer connections, steadier moods, and more compassionate self-understanding.

You’ll notice the work unfolds slowly and attentively, online from London in English, so the screen becomes a reliable place to try new ways of relating. Sessions focus on noticing felt responses and recurring relationship patterns, naming their origins, and practicing small experiments in thinking and behaving differently between meetings. I encourage gentle reflection and short, manageable tasks when helpful, always keeping the pace set by your readiness. This way of working often helps people seeking clearer connections, steadier moods, and more compassionate self-understanding.