Ms Jackie Graham
Psychotherapist
“Whether it’s anxiety, loss, childhood, trauma, family, work, relationships, I am here to provide support and listen while you tease out the issues.”
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About Me
Life's challenges, from anxiety to relationship difficulties, can feel overwhelming. I offer a supportive, non-judgmental space where we can explore what’s on your mind. Here, you can safely tease out complex issues, finding clarity and understanding at your own pace. My aim is to help you navigate these feelings, discovering new ways forward. This approach suits anyone seeking a dedicated listener and guide through life's varied complexities.
Approach
When the weight of anxiety, loss or old wounds feels too much, I help you slow the pace and name what matters most so we can work from there. In Cork or online in English, sessions are steady and tailored to your rhythm, with space to reflect between meetings. We notice patterns, gently test small changes and connect past experiences to present choices, using practical steps you can try. This approach tends to suit adults navigating grief, trauma, stress or relationship shifts.
Services
Services Offered:
- •Counseling
- •CBT
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Abuse
- •Adoption
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Mood Disorder
- •Personal Development
- •Trauma
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Psychotherapist
Qualifications
CIT
Registrations
Irish Association for Counseling and Psychotherapy (IACP)
Counsellor; Psychotherapist