Jac

Mr Jac Lawler

Counselor

Prophysis counselling offers professional support from a UK trained and qualified counsellor registered with the British Association for Cognitive and Psychotherapy (BACP) and a qualified mental health nurse with over 25 years experience.

About Me

I offer professional support, drawing on over 25 years as a qualified mental health nurse. This extensive background allows me to understand complex mental health needs thoroughly. I provide a grounded space where clients can explore their concerns with confidence. My approach helps individuals navigate challenges, offering practical insights informed by deep clinical understanding. This makes me a good match for those seeking experienced, compassionate, and robust support.

Approach

Professional, steady care informs how I work: sessions are structured yet flexible, helping you set small, achievable steps while we track emotional and behavioural patterns. From my Singapore practice I offer in-person and secure online appointments in English, pacing work to suit adults, families or groups and adapting between focused short-term tasks and deeper reflection. Expect collaborative planning, practical coping strategies, and clear safety conversations when needed, with space to review progress between meetings. This way of working suits those wanting grounded, clinically informed support.
Contact Jac

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Elderly
  • Families
  • Groups
  • Organisations

Area of Expertise


Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


TA Works Oxford

University College London

Registrations


Prophysis

BACP

Service Area


Prophysis

In-person & Online

Bedok

Singapore, Singapore

Singapore