Jac Lawler
Licensed Mental Health Counselor
“I am a UK trained and registered Counsellor and UK trained Mental Health Nurse, I work with Expat, locals, groups and organizations both in Singapore and internationally. My aim is to support growth development and positive change through supportive relationship, building awareness and potency.”
About Me
I help individuals, groups, and organisations navigate life's challenges, whether you're an expat or local. My approach cultivates personal growth and positive change through a truly supportive relationship. We work together to build self-awareness. This allows you to discover your inner 'potency' and find new ways forward. The process helps you make sense of experiences and move towards a more fulfilling life.
Approach
Together we translate insight into practical steps, focusing on what helps you feel steadier and more capable. Sessions—available in Singapore or online in English—are paced to your needs, combining focused conversation, reflective exploration and agreed experiments between meetings. I draw on clinical and cognitive-informed ways of working to map patterns, manage intense feelings or urges, and support clearer decision-making during transitions. This approach suits people navigating relocation, career shifts, mood challenges or relationship strain who want steady, practical progress.
Services
Services Offered:
- •Coaching
- •Corporate Workshops
- •Counseling
- •Family Therapy
- •Mental Health Nursing
- •Online Therapy
- •Adolescent Therapy
- •CBT
- •Support Groups
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Groups
- •Organisations
Area of Expertise
Scope of Practice:
- •Addiction
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Career Issues
- •Mood Disorder
- •Relocation / Expat
- •Personal Development
- •Personality Difficulties
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
University College London
TA Works Oxford
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Registered Member
