Ivanka

Mrs Ivanka Herodotou

Licensed Clinical Psychologists

verified by TherapyRoute

Your mental well-being is important, and seeking help is a courageous step towards a healthier, happier life. I am here to provide a supportive and understanding space where we can work together to overcome your challenges and reach your goals.

About Me

As a Licensed Clinical Psychologist, I provide a supportive space to gently explore your challenges. Together, we can understand their roots and find practical ways forward, always at your pace. My collaborative approach helps build resilience and achieve your personal goals. This is for anyone ready to navigate life's complexities. I aim to help you cultivate a healthier, happier life.

Approach

When you choose to seek support here, our work focuses on clear, manageable steps that honour your pace and strengths. In Limassol or online, and whether we’re speaking Bulgarian, English or Russian, sessions feel calm and practical: we gently explore patterns, practise coping strategies, and sometimes use guided relaxation or imagery to access change between talks. You’ll set the goals, we’ll track progress together, and many find this steady, collaborative rhythm helps them move through anxiety, burnout, relationship strain or past hurt.
Contact Ivanka

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Groups

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications


Saints Cyril and Methodius University of Skopje

Registrations


Cyprus Registration Board for Psychologists

Clinical Psychologist / ΓεΣΥ

Service Area


My Practice

In-person & Online

Agios Nikolaos

Limassol, Lemesos 3100

Cyprus