Issac

Mr Issac Paul

Psychotherapist

“Our experiences shape our narratives. With the right amount of space and support, I can help you explore your emotions and thoughts while working towards overcoming or healing from conflicts, and also developing some healthy coping strategies and acceptance along the way so that we can have a better tomorrow.”

About Me

I provide a calm, supportive space for you to explore your unique story. We'll gently delve into the emotions and thoughts shaping your experiences. I can help you navigate conflicts and find healing. Together, we’ll develop practical coping strategies and foster acceptance. This approach suits those ready to understand their past and build a more hopeful tomorrow.

Approach

Held in a calm, supportive space, our work moves gently into noticing the patterns that shape your choices and feelings so we can make small, manageable shifts. I offer sessions in Bengaluru and online, in English, Hindi/Urdu or Malayalam, and we set a pace that feels safe whether you come alone, with a partner, or in a group. Sessions blend reflective listening, attention to relational and bodily signals, and short between-session experiments to shift responses to anxiety, trauma, body image or relational pain. People seeking steady, compassionate collaboration tend to find this approach helpful.
Contact Issac

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

    Learn more about Supervision
  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Counsellors Council of India (CCI)

Counseling Psychologist

Member

American Psychological Society

Qualifications

CHRIST (Deemed to Be University)

Service Areas

Wisteria Counselling

In-person & Online

Bangalore, Karnataka

India

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Bengaluru, India