Isa Louise

“Are you looking to find your authentic path. Find ways to deal with your depression and anxiety and lead a more fulfilling life.”

About Us

If you are seeking your authentic path, I offer a warm space to explore it. As an Integrative Arts Psychotherapist, I help you express feelings and insights beyond words. We can use creative methods to make sense of depression and anxiety. This approach is ideal for discovering new ways of being, helping you lead a more fulfilling life.

Approach

Together we slow the pace to notice bodily signals and feelings, using simple creative tasks and focused reflection to turn images and movement into clearer choices. Sessions in Brighton and Hove or online, in English, move between art-making, short mindfulness exercises and gentle cognitive work so insights from the studio translate into everyday steps. Between sessions you might try small practical experiments or brief reflective tasks to practise new ways of responding. This way of working suits adults seeking an expressive, practical path through low mood and worry.

Contact Isa Louise

Ask a quick question or arrange a time to meet.

Basic Information

Brighton and Hove, United Kingdom