Mrs Irene Pavlou, M.Couns
Certified Psychologist
“Over the past eight years, I've honed my skills as a qualified psychotherapist/counseling psychologist specializing in systemic and family therapy working in varius organizations. My passion lies in helping people achieve their full potential by guiding them through the therapy process”
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About Me
As a systemic psychotherapist/counseling psychologist specialising in systemic and family therapy, I offer eight years of experience guiding clients. My passion is to help you achieve your full potential by exploring complex relationship patterns. We will work together to gain clarity and develop lasting strategies. This collaborative approach is ideal for those seeking to understand their place and thrive within their world.
Approach
Guided by years working within systems, my sessions move between noticing interaction patterns and trying small, practical changes that shift everyday life. In Limassol I see people in English or Greek and offer flexible online appointments so therapy fits around work, family and study. Sessions are paced to your rhythm sometimes focused on emotion and safety, other times on practical steps for anxiety, anger or family strain—with short, doable tasks between meetings to test new ways of relating. This way of working often suits those wanting clear, steady progress.
Services
Individual Therapy
Support for anxiety, depression, stress, and life transitions
Self-esteem and identity exploration
Relationship patterns and interpersonal difficulties
Emotion regulation and coping skills
Personal growth and self-development
Systemic Consultation
Exploring relational patterns within families, partnerships, or professional systems
Mapping systemic influences on personal well-being
Identifying interactional cycles that maintain difficulties
Facilitating healthier relational processes
Mental Health Counselling (Psychological Approach)
Supporting behavioural change and resilience
Psychoeducation for individuals, couples, and families
Safe, paced exploration of trauma history
Developing grounding and stabilisation skills
Working with relational trauma from a systemic perspective
Psychosocial Support & Life Skills for children and adults
Stress management
Work–life balance
Communication skills
Decision-making and problem-solving
Online Therapy
Secure and confidential remote sessions
Services Offered:
- •Counseling
- •Online Therapy
- •Individual Therapy
- •Stress Management
- •Crisis Counseling
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Family Issues
- •Stress / Burnout
- •Young Adult Issues
Professional Title:
- •Certified Psychologist
Qualifications
Master of Counselling
Neapolis University Cypys
Year: 2022
Registrations
European Association for Psychotherapy
Licensed Marriage and Family Therapist
Registration: 044
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