Ms Iqra Sherazi
Psychologist
“A competent health psychologist, I help people in managing stress, promoting healthy life styles and help them to maintain a healthy life.”
About Me
Approach
Request this provider's phone number.
Services
Services Offered:
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about AdvocacyConsultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingPrevention
Programmes aimed at preventing mental health problems before they develop, through education, early intervention, and resilience building.
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about PsychoeducationHealth Psychology
A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.
Works With:
- All ages
- Individuals
Area of Expertise
Scope of Practice:
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about AddictionAnger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about AngerGrief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossBody Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body ImageCancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic IllnessLife Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsPersonal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-CareStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
Psychologist
A professional trained to assess and treat mental health conditions using evidence-based psychological methods.
Credentials
Registrations
Mental Health Helpline Institute of Applied Psychology University of the Punjab
Qualifications
Institute of Applied Psychology University of the Punjab