Ms Iqra Sherazi
Psychologist
“A competent health psychologist, I help people in managing stress, promoting healthy life styles and help them to maintain a healthy life.”
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About Me
As a health psychologist, I guide individuals towards a healthier, more balanced life. We can work together to understand how stress impacts your well-being and develop practical strategies to manage it effectively. My approach helps you build sustainable healthy habits, focusing on small, achievable steps. Clients find my support useful for navigating life's challenges and fostering lasting resilience. We might explore mindfulness techniques to calm your mind.
Approach
I offer a compassionate and insightful journey through life's complexities, focusing on issues like addiction, grief, and chronic illness. Harnessing my background from the Institute of Applied Psychology University of the Punjab, I provide a blend of psych and diagnostic assessment, advocacy, and counselling. Whether you're navigating anger or seeking cancer support, we'll explore practical steps to resilience. Fluent in Hindi/Urdu and Punjabi, I also offer online therapy, ensuring accessibility from anywhere. Let's build a healthier, more balanced life together, starting today
Contact Iqra
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Basic Information
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Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Advocacy
- •Consultation
- •Counseling
- •Prevention
- •Psychoeducation
- •Health Psychology
Works With:
- •All ages
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Grief & Loss
- •Body Image
- •Cancer Support
- •Chronic Illness
- •Life Transitions
- •Personal Development
- •Self-Care
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Institute of Applied Psychology University of the Punjab