Inlight Psychology

Inlight Psychology

Group Practice

“Warm and compassionate psychologists trained in clinical psychology. Treat adults, children, and adolescents, using CBT, DBT, Schema, ACT, relational and psychodynamic approaches, and trauma-informed and attachment-focused. Working with anxiety, depression, relationship issues, confidence and self-esteem issues, trauma”

About Us

We provide clear, evidence-based counseling, online therapy, and psych and diagnostic assessment in Bondi Junction, NSW. We help you, adults and families, manage anxiety, depression and life transitions with practical skills and clear plans.

Approach

You’ll find sessions grounded in practical, trauma-aware work that blends skills with reflective exploration to make change feel achievable. From my Bondi Junction clinic or via secure online sessions in English, I keep the pace focused and collaborative, setting small, clear goals and teaching strategies you can practice between appointments. We draw on behavioural skills, relational reflection and values-based experiments so insights translate into daily life. This approach suits adults, adolescents and parents seeking steady progress and clearer emotional direction.
Contact Inlight Psychology

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English

Fees:

Insurance accepted

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Parents

Staff Employed:

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Psychologist

Registration: PSY0001814763

Service Areas

Inlight Psychology

In-person & Online

Bondi Junction

Sydney, New South Wales

Australia

Bondi Junction, Sydney, Australia