Inlight Psychology
“Warm and compassionate psychologists trained in clinical psychology. Treat adults, children, and adolescents, using CBT, DBT, Schema, ACT, relational and psychodynamic approaches, and trauma-informed and attachment-focused. Working with anxiety, depression, relationship issues, confidence and self-esteem issues, trauma”
About Us
We provide clear, evidence-based counseling, online therapy, and psych and diagnostic assessment in Bondi Junction, NSW. We help you, adults and families, manage anxiety, depression and life transitions with practical skills and clear plans.
Approach
You’ll find sessions grounded in practical, trauma-aware work that blends skills with reflective exploration to make change feel achievable. From my Bondi Junction clinic or via secure online sessions in English, I keep the pace focused and collaborative, setting small, clear goals and teaching strategies you can practice between appointments. We draw on behavioural skills, relational reflection and values-based experiments so insights translate into daily life. This approach suits adults, adolescents and parents seeking steady progress and clearer emotional direction.