Ms Hira Ahmed
Psychotherapist
“I'm an Integrative and humanistic therapist practicing in Lahore since 3 years. I work mostly with young adults and teenagers.”
About Me
I provide a warm, humanistic space for young adults and teenagers in Lahore. My integrative approach helps you explore feelings and navigate life's complexities. We work together at your own pace, building understanding and fostering personal growth. This safe environment ensures you feel truly heard. It is ideal for those seeking lasting change and greater self-awareness.
Approach
Therapy usually unfolds with gentle curiosity and clear structure, allowing feelings to be felt while practical coping skills are practised. In Lahore I meet clients in person and offer sessions in English and Urdu, keeping cultural context part of our work. Sessions tend to alternate focused processing of difficult memories or mood shifts with small, achievable experiments to build confidence between meetings. This way of working suits people in their late teens and twenties seeking steady, lasting change.
Services
Services Offered:
- •Counseling
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Mood Disorder
- •PTSD
- •Self-Esteem
- •Trauma
- •Young Adult Issues
Professional Title:
- •Psychotherapist
Qualifications
Counseling and Psychotherapy Central Awarding Body (CPCAB)
Registrations
Counseling and Psychotherapy Central Awarding Body (CPCAB)
Psychotherapist