Based in Haga, in central Gothenburg, my sessions aim for clarity and steady pacing so you can make sense of what feels confusing or heavy. We work together in English or Swedish, keeping meetings grounded and practical, with room between sessions for reflection and small, manageable experiments you choose. Therapy often moves from exploring current patterns to trying different habits in daily life, with attention to what helps you feel safer and more effective. This way suits adults looking for pragmatic, confidential support.

Based in Haga, in central Gothenburg, my sessions aim for clarity and steady pacing so you can make sense of what feels confusing or heavy. We work together in English or Swedish, keeping meetings grounded and practical, with room between sessions for reflection and small, manageable experiments you choose. Therapy often moves from exploring current patterns to trying different habits in daily life, with attention to what helps you feel safer and more effective. This way suits adults looking for pragmatic, confidential support.