Helén Axelsson Salos psykoterapimottagning

Helén Axelsson Salos psykoterapimottagning

Private psychotherapy clinic in Haga at the centre of Gothenburg.

About Us

We are a psychotherapy clinic in Gothenburg, Sweden offering psychotherapy and supervision. We provide confidential, practical care to help individuals and clinicians manage emotional and work-related problems.

Approach

Based in Haga, in central Gothenburg, my sessions aim for clarity and steady pacing so you can make sense of what feels confusing or heavy. We work together in English or Swedish, keeping meetings grounded and practical, with room between sessions for reflection and small, manageable experiments you choose. Therapy often moves from exploring current patterns to trying different habits in daily life, with attention to what helps you feel safer and more effective. This way suits adults looking for pragmatic, confidential support.
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Basic Information

Services


Works With:

  • Adults

Staff Employed:

  • Psychotherapists

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Area of Expertise


Organisation Focus Areas:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • Grief, Loss & Bereavement

    The emotional, physical, and psychological response to the death of a loved one or another significant loss, varying widely in duration and expression.

    Learn more about Grief, Loss & Bereavement
  • Guilt or Forgiveness

    Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

  • Mood Swings

    Rapid, unpredictable shifts in emotional state, from highs to lows, that disrupt daily life and relationships and may signal an underlying condition.

    Learn more about Mood Swings
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Registrations


Socialstyrelsen; Universitet of Gothenburg

Psychotherapist

Service Area


Hagapsykoterapi

In-person

Gothenburg, Gothenburg

Sweden