Services
I offer therapy tailored to your needs, combining evidence-based approaches and practical skill-building. Sessions focus on understanding patterns, managing stress, and turning insights into actionable steps for daily life. Approaches are drawn from CBT, MBCBT, DBT, IFS, Trauma Informed Therapy, Compassion and Mindfulness Techniques, Integrative Therapy.
MY FEES:
- Please inquire
Online Consultation
- Online consultations offered
I AM FLUENT IN:
- English
- Estonian
I WORK WITH:
- Adults
- Couples
- Families
- Groups
- Individuals
CORE SERVICES:
- Clinical Supervision
- Counselling
- Individual and Couple Therapy
- Mindfulness
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychotherapy
- Sexual Health
- Stress Management
SCOPE OF PRACTICE:
- Adjusting to Change/Life Transitions
- Anxiety Disorders
- Behavioural and Emotional Problems
- Chronic Diseases
- Cross Cultural Issues
- Depression
- Life Transitions
- Mental Health
- Relationship Problems
- Women's Issues
Book with Ms Helen Rohila
Pavilion Court
Haistings
Christ Church
Barbados
Phone:
Click for Phone Number
