Ms Helen Gilbert
Counselor
“An experienced compassionate psychotherapeutic counsellor working predominantly with individuals.”
About Me
As an experienced psychotherapeutic counsellor, I offer compassionate support to individuals. I create a safe, dedicated space for you to explore your feelings and experiences in depth. Together, we can gently uncover patterns, making sense of challenges and finding new ways forward. This approach suits those seeking profound self-understanding and lasting personal growth.
Approach
When we meet one-to-one, I attend closely to your rhythm and readiness, shaping sessions around what feels most useful in the moment. I work with adults in London and online in English, offering consistent, private time where pacing, honesty and gentle challenge are balanced. Together we track feelings, patterns and relationships, gently testing new responses and practising clearer boundaries or coping steps between meetings, especially around loss, mood shifts or addictive urges. This way of working suits those seeking deeper understanding and steady, practical change.
Contact Helen
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
Works With:
- •Adults
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Grief & Loss
- •Mood Disorder
- •Family Issues
- •Relationship Issues
Professional Title:
- •Counselor
Qualifications
University of Reohampton
Registrations
UK Council for Psychotherapy (UKCP)
Psychotherapeutic Counsellor