Hanna

Mrs Hanna de Kock

Specialist Wellness Counselor

verified by TherapyRoute

“Dedicated Specialist Wellness Counsellor committed to holistic healing of mind, body, and spirit. I empower individuals to overcome trauma, anxiety, and life challenges through compassionate, evidence-based care and transformative guidance.”

About Me

I am a Specialist Wellness Counselor in Monument Park, Gauteng, South Africa. I help anxiety and trauma survivors heal deeply and move forward without feeling judged or rushed. My focus is helping them make sense of what they’re experiencing and take the next clear step. Most people come to me because they don’t know where to start. I walk alongside people as they heal from past hurt and reconnect with their purpose. Once things start making sense, healing becomes far less overwhelming.

Approach

My approach is holistic, client-centered, and compassionate. I work on all three levels—mind, body, and spirit—to support deep, lasting healing. I draw from Cognitive Behavioral Therapy, Life Coaching, NLP, and Gestalt Play Intervention to help clients uncover root causes, shift limiting beliefs, and develop healthier thinking and coping strategies. I focus on creating a safe space where clients feel seen, heard, and empowered to heal past wounds, build self-worth, and move toward the life they desire. My motto: Hope. Courage. Transformation.
Contact Hanna

Ask a quick question or arrange a time to meet.

Basic Information

Services

I offer Holistic wellness counselling for individuals of all ages, addressing mental, emotional, and spiritual well-being. My services include trauma healing, anxiety and depression support, life coaching, inner child work, cognitive behavioural therapy, and Gestalt play intervention. I guide clients in transforming negative thought patterns, setting healthy boundaries, and achieving personal growth through tailored, compassionate care.

Services Offered:

  • •
    Adoption

    The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.

  • •
    Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Play Therapy

    A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

    Learn more about Play Therapy

Works With:

  • •Adolescents
  • •Couples
  • •Families
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Adoption

    The process of legally becoming a parent to a child who is not biologically yours, which can raise complex emotions around identity, attachment, and belonging for all involved.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Qualifications

University of South Africa (UNISA)

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Service Area

HDK Counselling

In-person & Online

Monument park

Pretoria, Gauteng

South Africa