Gunjan

Ms Gunjan Kaur

Counseling Psychologist

“An empathetic counselling psychologist. She follows an eclectic and client-centred approach. The approach is holistic because the body and mind are interconnected. During therapy, she aims to provide her clients with unconditional positive regard and works towards creating a safe and non-judgmental space.”

About Me

I am an empathetic Counseling psychologist who believes your mind and body are deeply interconnected. I offer a space where you can explore your experiences fully, knowing all parts of you are welcome. We will collaborate to understand your unique needs, drawing on various approaches to find balance. My aim is for you to feel truly seen and accepted, fostering your innate capacity for growth.

Approach

You’ll notice attention to both physical responses and personal history as we gently map what keeps you stuck and what helps you move. Sessions in Delhi or online, in English or Hindi/Urdu, are paced to your rhythm—some weeks we reflect and name patterns, other weeks we use targeted exercises to shift reactions between sessions. I blend careful, trauma-informed processing with practical, relationship-focused experiments so insights become usable habits. This way of working often suits adults and couples seeking steady, grounded change.
Contact Gunjan

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

M.A. Clinical Psychology

Qualifications

University of Delhi

Service Areas

Gunjan Kaur

In-person & Online

New Delhi

Delhi, Delhi

India

New Delhi, Delhi, India