Greg

Greg James

Psychotherapist

“I am a trauma specialist working integratively with talk and somatic therapies to safely and effectively treat the symptoms and root causes of trauma and PTSD. Trauma does not have to be a life sentence.”

About Me

I specialise in helping individuals navigate the profound impact of trauma and PTSD. We work integratively, combining talk therapy with somatic techniques. This approach addresses both immediate symptoms and deeper root causes. My aim is to create a safe space for you to process difficult experiences. Here, you can discover that trauma does not have to be a life sentence, finding lasting relief.

Approach

Finding relief often comes through steady, paced work that connects what you say with what your body remembers. In Trowbridge and online (English), I create a calm, predictable session rhythm — brief grounding, focused narrative work, and gentle body-based tracking — and we set small, achievable goals between meetings. Sessions tend to be collaborative and exploratory, attending to anger, anxiety and traumatic charge with curiosity rather than pressure. People seeking practical, embodied change usually find this way of working helpful.
Contact Greg

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Association of Registered Counselors

Counseling Member

Qualifications

Wiltshire College and University Centre

Service Areas

Greg James Psychotherapy

In-person & Online

Trowbridge, Wiltshire

United Kingdom

Trowbridge, United Kingdom