Grace

Miss Grace Wooden

Professional Counselor

If you're navigating complex life challenges, or seeking deeper self-understanding, I offer a grounded space. As an Integrative Counsellor, I tailor our one-to-one sessions to your unique needs. We can explore feelings and navigate difficulties together, helping you expand your understanding. This collaborative approach is ideal for adults ready to build self-awareness and find practical ways forward.

About Me

I am an integrative counsellor based in Ashford, Kent, UK. I offer in-person and remote one-to-one counselling for adults who want to deepen their understanding of themselves and their relationships, or who are seeking support in navigating personal challenges and life transitions.

Approach

Working from my Ashford practice and online, sessions are practical and attentive, centred on your experience. We move at a pace that suits you, exploring patterns behind anxiety, grief or life changes while identifying simple, manageable steps to try between sessions. I listen closely, reflect what emerges and help map options so choices feel clearer and less overwhelming.
Contact Grace

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

One-to-one counselling for adults. Specialising in low self-esteem and anxiety.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Care

    Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.

    Learn more about Self-Care

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Credentials

Registrations

National Counseling & Psychotherapy Society (NCPS)

Qualifications

Insight Maidstone

Memberships

National Counselling and Psychotherapy Society (NCPS)

Full Member

Service Areas

Counselling With Grace

In-person & Online

Ashford, England

United Kingdom

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Ashford, United Kingdom