Mrs Gloria Prest
Counselor
“Professional Hypnotherapist and Counsellor, online and in-person, helping clients regain mental and emotional clarity and balance.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
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Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis - •
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- •Adults
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Autism (ASD)
A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Divorce Counseling
Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.
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Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Qualifications
Royal Holloway, University of London
Chrysalis Academy
Chrysalis Academy
Registrations
National Counseling Society (NCS)
Counseling
National Hypnotherapy Society
Hypnotherapist