Mr Gerry McCarron
Psychotherapist
“I have over 25 years of experience delivering cognitive-behavioural psychotherapy, training and supervision.”
About Me
With over 25 years of experience, I guide individuals looking to understand and shift unhelpful thinking patterns. As a BABCP Accredited CBT Therapist and MCT-I Registered Metacognitive Therapist, I offer a structured approach. We will explore how your thoughts impact your feelings, using practical strategies to help you manage challenges. This provides a clear, collaborative path for building lasting emotional well-being.
Approach
After many years working with CBT frameworks, I structure sessions around small, testable steps that reveal how thoughts influence feelings and behaviour. I offer English-language appointments online and in London, keeping sessions paced, focused and collaborative, with practical tasks to try between meetings. We use brief experiments, attention-management strategies and skills practice to reduce anxiety, manage anger and soften repetitive thinking, tracking changes week to week. This suits adults who prefer clear, skill-based work aimed at measurable progress.
Contact Gerry
Ask a quick question or arrange a time to meet.
Basic Information
London, United Kingdom
Services
Services Offered:
- •CBT
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •OCD
- •PTSD
- •Self-Esteem
Professional Title:
- •Psychotherapist
Service Area
Lily House
London
London, Greater London
United Kingdom