Miss Gemma Nethersole
Counselor
“An experienced, empathic counsellor working with adults and young people (13-18) in Brighton.”
About Me
As an experienced, empathic counsellor in Brighton, I help adults and young people (13-18) navigate life’s challenges. My aim is to create a supportive, non-judgmental space where you can explore your feelings and experiences freely. We work together at your own pace, making sense of difficulties and finding practical ways to move forward. My calm, collaborative approach is particularly suited for those seeking clarity, personal growth, and lasting resilience.
Approach
Rather than offering quick solutions, I focus on gently exploring what matters and how patterns show up in your thoughts, relationships and body. In Brighton or online, in English, sessions are paced to your comfort, blending attentive listening with practical reflection and brief mindfulness practices. We track recurring feelings, connect them to past experiences, and try small experiments between sessions to test different coping options. This way of working often helps people find steadier mood, clearer choices and kinder self-understanding.
Contact Gemma
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Mindfulness
- •Psychodynamic Therapy
- Individual Therapy