Mrs Gaynor Boileau
Psychotherapist
“I am an experienced, accredited psychotherapist specialising in CBT and in work with adult individuals and couples.”
About Me
I support adult individuals and couples in understanding and reshaping unhelpful patterns. Specialising in CBT, I guide you to connect thoughts, feelings, and actions. This offers practical strategies for real change. My approach is well-suited for those navigating anxiety, stress, or relationship challenges. It helps clients who value clear, actionable tools. Together, we can work towards greater well-being and more fulfilling connections.
Approach
Clients can expect practical, structured sessions that focus on identifying unhelpful patterns and building skills to respond differently. Working from Warwickshire and online in English, I keep sessions paced and collaborative, mixing focused reflection with concrete exercises. Between appointments we use short experiments and brief, manageable practice tasks so change is tracked and adjusted as needed. This way of working suits adults and couples seeking clear, actionable progress with anxiety, relationship strain, grief, anger or compulsive worries.
Contact Gaynor
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Abuse
- •Anger
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •OCD
- •Phobias
- •Relationship Counseling
Professional Title:
- •Psychotherapist
Qualifications
University of Sheffield, UK
Registrations
British Association for Counseling and Psychotherapy (BACP)
MBACP (Accred)
