Maple Key Counselling & Psychotherapy

Maple Key Counselling & Psychotherapy

Group Practice

“At Maple Key Counselling & Psychotherapy we work with individuals and couples suffering from depression, anxiety, trauma, stress, relationship difficulties, neurodivergence and LGBTQIA+ issues and concerns. We will work with you to find the best way to move forward in improving your well-being and mental health.”

About us

We are a mental health organization based in London, Ontario, Canada. We provide counseling, trauma counseling, and relationship counseling. We offer respectful, confidential care for individuals, couples, and families.

Approach

When people come struggling with low mood, worry or relationship strain, we focus on creating a clear, steady way forward that respects your pace and priorities. In comfortable online or in-person sessions in London, Ontario, offered in English, Hindi/Urdu or Punjabi, we use reflective listening, structured skill practice and gentle pacing so you feel understood and safe. Therapy commonly mixes pattern-spotting, practical tools for managing stress between meetings and trauma-informed techniques adapted to you. Those seeking steady, collaborative support often find this way of working helpful.
Contact Maple Key Counselling & Psychotherapy

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Hindi/Urdu, Punjabi

Fees:

Direct payment

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals

Credentials

Registrations

Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Social Worker

Verify licence

Service Areas

Maple Key Counselling & Psychotherapy

In-person & Online

London, Ontario

Canada

London, Canada