To help you move toward the life you want, I keep sessions practical, time-focused and gently collaborative so you notice what’s already helping and try small steps that fit your day. In my Indianapolis office and online, our work is paced to your needs, often using brief check-ins, clear goal markers and simple between-session experiments to track progress. We pay close attention to how grief, transitions or relationships show up in your routines and choices. This style suits people who want steady, hopeful momentum.

To help you move toward the life you want, I keep sessions practical, time-focused and gently collaborative so you notice what’s already helping and try small steps that fit your day. In my Indianapolis office and online, our work is paced to your needs, often using brief check-ins, clear goal markers and simple between-session experiments to track progress. We pay close attention to how grief, transitions or relationships show up in your routines and choices. This style suits people who want steady, hopeful momentum.