Ms Gail Castle
Psychotherapist
“As a certified Solution Focused Brief Therapist (SFBT), I work with people to help them realize and make the desired changes or transformations in their lives.”
About Me
When you feel ready to create positive change, I can help. As a Solution Focused Brief Therapist, I guide individuals to discover their own unique strengths and build on what's already working well. We’ll focus on clear, practical steps to achieve your desired future, rather than dwelling on past problems. This approach is ideal for those seeking efficient, forward-moving support to transform their lives.
Approach
To help you move toward the life you want, I keep sessions practical, time-focused and gently collaborative so you notice what’s already helping and try small steps that fit your day. In my Indianapolis office and online, our work is paced to your needs, often using brief check-ins, clear goal markers and simple between-session experiments to track progress. We pay close attention to how grief, transitions or relationships show up in your routines and choices. This style suits people who want steady, hopeful momentum.
Contact Gail
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Parents
Area of Expertise
Scope of Practice:
- •Grief & Loss
- •Mood Disorder
- •Life Transitions
- •Relationship Issues
- •Women's Issues
Professional Title:
- •Psychotherapist
Qualifications
Benedictine University
Registrations
Behavioral Health and Human Services Licensing Board
Psychotherapist