Gail

Ms Gail Castle

Psychotherapist

“As a certified Solution Focused Brief Therapist (SFBT), I work with people to help them realize and make the desired changes or transformations in their lives.”

About Me

When you feel ready to create positive change, I can help. As a Solution Focused Brief Therapist, I guide individuals to discover their own unique strengths and build on what's already working well. We’ll focus on clear, practical steps to achieve your desired future, rather than dwelling on past problems. This approach is ideal for those seeking efficient, forward-moving support to transform their lives.

Approach

To help you move toward the life you want, I keep sessions practical, time-focused and gently collaborative so you notice what’s already helping and try small steps that fit your day. In my Indianapolis office and online, our work is paced to your needs, often using brief check-ins, clear goal markers and simple between-session experiments to track progress. We pay close attention to how grief, transitions or relationships show up in your routines and choices. This style suits people who want steady, hopeful momentum.
Contact Gail

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Parents

Area of Expertise

Scope of Practice:

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Behavioral Health and Human Services Licensing Board

Psychotherapist

Qualifications

Benedictine University

Service Areas

EduTherapy, LLC

In-person & Online

Indianapolis, Indiana

United States