Flora

Ms Flora de Quincey

Psychotherapist

“Private, flexible & effective counselling for young people & adults in Chichester & online, taking a holistic approach to mental health.”

About Me

I offer private, flexible Counseling for young people and adults, both in Chichester and online. My holistic approach helps you explore your mental well-being by connecting all aspects of your life. We work at your pace, understanding how different experiences shape your present. This approach helps those seeking a comprehensive understanding and practical ways to navigate life's challenges effectively.

Approach

Sessions feel collaborative, paced to what matters most to you, and focused on how emotions, relationships and everyday routines map onto current struggles. In my Chichester room or via online appointments in English we check how past hurts, anxiety or loss show up now, using gentle assessment, reflective listening and small practical steps to try between meetings. For adolescents and adults navigating abuse, grief or relational strain, I help you build clearer choices and steadier routines so you can feel more grounded and able to move forward.
Contact Flora

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adolescents
  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Chichester Counseling Services

Harvey / Skondra

University of East London

Chichester Counseling Services

Chichester Counseling Services

Registrations

British Association for Counseling and Psychotherapy (BACP)

Psychotherapeutic Counsellor

Service Area

Flora de Quincey - Private Practice

In-person & Online

Chichester, West Sussex

United Kingdom