Mrs Fiona Gunasekara
Psychotherapist
“I have over 20 years experience working with individual and couples. I am passionate about helping people to live their best lives. If you are reading this then you are possibly experiencing feelings that you are not comfortable with. Possibly low mood, sleep disturbances or uncontrollable emotions. I have been there! I aim to offer a blended way of working tailored to you and your individual needs and concerns. If you are ready to feel differently I am here to help. ”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy - •
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy - •
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.
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Addiction Counseling
Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.
Learn more about Addiction Counseling - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Works With:
- •Adults
- •Couples
- •Adolescents
- •Communities
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
- •
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.
Qualifications
Greenwich
MidKent College
Link Centre, Wits University
Registrations
British Association for Counselling and Psychotherapy
BACP Accredited
Registration: 559422
Memberships
National Counselling and Psychotherapy Society (NCPS)
Full Member
Membership: NCS17-04709
