Fathima Rose David
Psychotherapist (Registered)
“Experienced CBT therapist specializing in individual, couples, and elderly counseling. I am dedicated to fostering positive change and empowering clients on their unique journeys to mental well-being.”
About Me
I am an experienced CBT therapist, supporting individuals, couples, and older adults. We can work together to navigate life's challenges. Using practical CBT techniques, we explore thought patterns and foster positive change. My goal is to help you develop new ways of responding. Clients often find this equips them with tools for lasting mental well-being and resilience on their unique journey.
Approach
Therapy here is practical and focused, guiding you to spot unhelpful thoughts and test new responses in everyday moments. In Cork or online, in English, Malayalam or Tamil, sessions move at a steady, collaborative pace—short grounding practices, clear agenda-setting, and homework tailored to where you are between meetings. We track patterns around anxiety, grief, anger, mood and relationship strains, using structured reflection and gentle behavioural experiments. This approach suits people seeking tools they can use right away to steady and strengthen their lives.
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychotherapy
- •CBT
- •Stress Management
- •Individual Therapy
Works With:
- •Couples
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Relationship Counseling
- •Stress / Burnout
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Irish College of Humanities and Applied Sciences
University College Dublin
Union Christian College, India
Registrations
NAPCP
Fully Accredited
