Miss Eymen Tatheer

A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.

Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.