Estelle

Estelle Asselin

Therapeutic Counselor

“I'm an integrative counsellor, working indoors, remotely and outside in nature. I offer short-term and long-term therapy in English and French. Rate: £70 ”

About Me

As an integrative counsellor, I offer a supportive, adaptable space for your therapeutic journey. I guide individuals through short-term or long-term therapy, shaping our work around your unique needs. Sessions are available indoors, remotely, or outside in nature, providing a calm, confidential environment. This flexibility suits clients seeking varied settings to explore their challenges and build resilience. I work in English and French, helping you find clarity and develop practical strategies.

Approach

Human beings are like fine ecosystem and sometimes we are thrown out of balance and feel overwhelmed, lost or in need of clarification. And sharing your story in a warm and confidential space can then prove beneficial. Exploring together what's troubling you might imply looking at your present and past experiences and relationships, as well as your place in the wider world and your more unconscious processes. At times, I might suggest to work with images and metaphors, mindfulness, somatic practices and / or nature-based practices to further explore what’s troubling you or offer some specific support. I’ll provide you with a space where you can talk freely, while being supported in an empathic and exploratory way. My aim is to help you gain a deeper understanding of yourself and your environment and identify new resources, thus gaining a greater freedom in your choices.
Contact Estelle

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts

Professional Title:

  • Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Credentials

Registrations

National Counseling and Psychotherapy Society

Accredited Registrant

Qualifications

Mary Ward Centre

Association of Nature and Forest Therapy

Institute of Narrative Therapy

Service Areas

My practice

In-person & Online

London, Greater London

United Kingdom

Instagram icon

London, United Kingdom