Mrs Erica Spencer Green
Psychotherapist (Registered)
“Psychotherapy from a psychodynamic approach. Exploring the past for its relevance in the pursuit of happiness today.”
About Me
This psychodynamic approach helps individuals explore their past. We gently uncover how earlier experiences shape present feelings and behaviours, exploring their relevance for present-day happiness. This method is ideal for those ready to understand their personal history. Sessions offer a thoughtful space to gain insights, fostering clarity and supporting a more content present.
Approach
Exploring how past patterns show up now, I guide gentle curiosity into the links between memory, emotion and everyday choices. Sessions in St Albans or online in English move at a thoughtful pace, offering a steady, contained space and time between meetings for reflection. Together we track themes such as anxiety, grief, relationship difficulties or trauma, name recurring patterns, and try different ways of responding to difficult feelings. This work suits people ready to make sense of their history and feel steadier in daily life.
Contact Erica
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •Online Therapy
- •Psychotherapy
- •Psychodynamic Therapy
- •Supervision
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Anger
- •Anxiety
- •Relationship Issues
- •Grief & Loss
- •Mood Disorder
- •Personal Development
- •Stress / Burnout
- •Trauma Therapy
Professional Title:
- •Psychotherapist (Registered)
Qualifications
Laban Centre, Goldsmoths College London
University of Hertfordshire
University of Hertfordshire
Link Centre, Wits University
Registrations
British Association for Counseling and Psychotherapy (BACP)
Psychotherapist; Counsellor