Ms Enrica Balestra, MSc

I gently map how past relationship patterns turn up in everyday moments, helping you notice small, recurring signals that shape current responses. Sessions take place in London and can be held in English or Italian, practical and paced to your tolerance. We work through focused inquiry, psychoeducation and short, reflective practices between meetings so insights become lived changes rather than ideas. People facing abuse histories, eating difficulties, mood shifts or major life transitions often find this steady, relationally attuned way of working grounding and clarifying.