Ms Elza Poghosyan
CBT Psychotherapist
“I’m a clinical psychologist working with adults. I use CBT to support emotional regulation and personal growth. I offer online therapy in Armenian. If you're ready to reconnect with yourself, I’d be honored to support you.”
About Me
I am a CBT psychotherapist based in Koryun 21, Yerevan, Armenia. I offer counseling and individual therapy to help you manage emotional difficulties and everyday stress.
Approach
My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT). I support clients in understanding how thoughts, emotions, and behaviors interact, and how unhelpful thinking patterns can maintain anxiety, low mood, stress, and relationship difficulties.
CBT is a structured and collaborative approach. Together, we identify key triggers, explore automatic thoughts and core beliefs, and develop practical strategies to create lasting change. Sessions may include skills such as emotional regulation, cognitive restructuring, behavioral experiments, and building healthier coping habits.
I aim to provide a safe, non-judgmental space where you can feel supported and empowered. My goal is to help you gain clarity, strengthen resilience, and move toward meaningful life changes at a pace that feels manageable and respectful.
Contact Elza
Ask a quick question or arrange a time to meet.
Basic Information
Yerevan, Armenia
Services
I am specialized in working with people who have anxiety, depression, mood disorders, OCD.
Services Offered:
- •Counseling
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Bipolar
- •Anxiety
- •Cancer Support
- •Chronic Illness
- •Depression
- •Grief, Loss & Bereavement
- •Mood Disorder
- •OCD
- •Personal Development
Professional Title:
- •CBT Psychotherapist
Qualifications
Yerevan State University
Registrations
Yerevan State University – Faculty of Psychology
Service Area
Private practice in “ ARAR” Psychology Centre, Yerevan
Kentron
Yerevan, Yerevan
Armenia
