Turning moments of survival into momentum happens through steady, practical sessions that pair focused reflection with concrete skill-building. In my Lakewood, New Jersey office or via secure online sessions in English or Hebrew, we move at a pace that fits your life—mixing targeted planning, family or caregiver involvement when helpful, and brief between-session experiments to test what works. Assessment and collaborative feedback guide adjustments so progress stays real and measurable. People facing transitions, grief, parenting strain or addictive patterns often find this hands-on, gentle structure helpful.

Turning moments of survival into momentum happens through steady, practical sessions that pair focused reflection with concrete skill-building. In my Lakewood, New Jersey office or via secure online sessions in English or Hebrew, we move at a pace that fits your life—mixing targeted planning, family or caregiver involvement when helpful, and brief between-session experiments to test what works. Assessment and collaborative feedback guide adjustments so progress stays real and measurable. People facing transitions, grief, parenting strain or addictive patterns often find this hands-on, gentle structure helpful.